Yesterday was the first day of Jump Start, we ran a mile; my sister and I kept ran at 10:03 pace which wasn't bad as I was close to that last year at 134 lbs and right now I am at 150 lbs which is a little depressing but I am not going to try to lose weight as I am breast feeding and I need to worry about Dorian. My eating habits aren't bad, more like grazing throughout the day except for my subway sandwich which I might start having it without the light mayo and the bacon, but then the spinach doesn't taste as great so I don't know. Probably my worst food is the Cinnamon Raisin bread that I should probably avoid though it is my only sweet snack. My weekly plan is:
Monday - Strength Training / 2 Mile walk with Mother and Sister/s
Tuesday - Run with Jump Start / Plank Position (trying to get to 2 minutes at one time, or doing 3 1 minute holds throughout the day)
Wednesday - Strength Training / 2 Mile walk with Mother and Sister/s
Thursday - Run with Jump Start / Plank Position (trying to get to 2 minutes at one time, or doing 3 1 minute holds throughout the day)
Friday - Strength Training / 2 Mile Walk with Mother and Sister/s
Saturday - Run sometime with Sister (do the mileage that Jump Start would be doing) / Plank Position
Sunday - Walk
All while keeping around a 2400 calorie diet which seems to be more difficult than I though, but I am still producing milk so that is a good sign. I will weigh myself in 2 weeks and see where I am at, on the day of Dorian's birth I weighed 162 - 164 lbs and right now I weigh 150 lbs and want to be back at 134 lbs at least by the time I run the Half Marathon in October so we will see.
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