This Morning's Trail Run

     Although I woke up about an hour later than I wanted to, I still managed to get my run in on the trails. The humidity and due point were already rising, but it was a lot better than being out on the road. My left knee did complain a little for the first 2 minutes but subsided immediately, the run was only about 1.15 miles and it might have been longer if I had gotten there an hour earlier. Thursday I will continue my training and run the 3 miles, my legs have recovered pretty well. Last night I took my girl Molly for a walk, I am not yet used to Chandler and feel bad that we walked for an hour, in colder weather she would have been great, but even at 83* and humid, her almost 13 year old furry body just isn't cut out for heat with no water. Until this heat subsides, I am probably going to take water with us, there are ditches out there but I am sure there's pesticides and poisons in the water due to all the corn field and other vegatables. I am half tempted to shave Molly, but I might just shave her underbelly since that is where they lose and keep heat. Anyways,  I will be happy when this summer is over with.