I was finally able to make it to the gym for the first time in 3 weeks, last night I decided that now since Cameron is driving himself to work and I don't have to wait on him, Ethan and I would be leaving the house around 7 a.m instead of 8:30 or almost 9:00 a.m. Ethan isn't too happy about it, but I don't care since he makes the decision to stay up all night and not get any sleep. Being pregnant, I am not going to just let my body go out of control in gaining weight, no fucking way.
Tread mill - 21 min walking 3.7 mph/ 4 min run 6 mph/ 5 min walk
Lat Pull Down - 4 sets of 25 reps / 35 lbs
Tricep Pull Down - 4 sets of 25 reps / 30 lbs
Delta Fly - 4 sets of 12 reps / 35 lbs
Reverse Delta Fly - 4 sets of 12 reps / 35 lbs
The strength training wasn't near my usual amount, but I added an extra set to each one and I feel great about the workout this morning, hopefully I can keep it up.
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