Last week I purchased Hammer Nutrition's Phytolean which is supposed to help those already working out or training 6 to 12 hours a week but still can't get rid of those last 5-10 lbs. I won't go into detail of how it helps but I am hoping it will help me at least tone up and lose 5 lbs.
I received it today, so I measured myself today and will measure and weigh myself a month from today to see if there are any changes. Here are my measurements as of April 1, 2014
Weight - 145 lbs
Waist - 29 inches
Hips - 36 inches
Thighs - 23 inches
My dream or goal is:
Weight - 138-140 lbs
Waist - 25-27 inches
Hips - 32-34 inches
Thighs - 20-21 inches
So a month from now, May 1, 2014 I will weigh myself again to see if there has been any changes.
